Apple - Red Delicious

Touch & Taste: Red apples offer a creamy, soft feel in your mouth. The outer skin is bright red colored and heart-shaped. These are juicy sweet and the flesh is slightly yellowish and fat-free.

Nutrients: Red apples are a natural source of dietary fiber, antioxidants, poly nutrients, protein, vitamin A & C, and potassium.

Health Benefits: Eating red apples is incredibly good for your health. Nutrients in red apples lower the risk of many major diseases like diabetes, Alzheimer’s, cancer, etc. The soluble fiber content in apples provides gut health and promotes weight loss.