Banana Nendran

Touch & Taste: Banana ( Nendran) has a distinctive size and shape compared to other fruits. Usually seen elongated and curved with yellow smooth skin. The creamy textured flesh is rich in starch.

Nutrients: Banana contains potassium, carbohydrate, dietary fiber, vitamin C, vitamin B-6, and magnesium.

Health Benefits:Nutrients in bananas help to moderate blood sugar levels, improve digestive health, aid weight loss, boost heart health, and improve kidney health.