Beans Payar (Long)

Touch & Taste: Beans payar offers a sweet yet asparagus-like flavor and has a crunchy texture. Its green pods contain edible seeds.

Nutrients: It is a rich source of nutrients such as iron, calcium, phosphorus, potassium, and vitamins.

Health Benefits:Beans payar provides better diabetes control, stronger bones, boosts immunity, treats gastrointestinal problems, and gives prenatal care.