Cabbage

Touch & Taste: Cabbages are thick round leafy vegetables. The dense smooth leaves are flavored sweet and grassy. The crispy cabbage leaves are used for dishes and salads.

Nutrients: It contains dietary fiber, potassium, protein, calcium, vitamin C, iron, Vitamin B6, and magnesium.

Health Benefits:Cabbage is packed with nutrients and it helps to improve digestion, keep your heart healthy, lower blood pressure, and cholesterol level.