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Little Millet /Chama Organic 500g
|Brand||MRT Pure India|
The little millet flakes are made from little millets. This millet is relatively smaller in size compared to other millets. The little millet is special among grains as they are nutritious, gluten-free, non-sticky, and non-acid forming. It is a staple diet for people who are health conscious. Little millet is of low glycemic index food, contains slow-digesting carbs and dietary fiber that takes a long time for glucose to enter the bloodstream and help control blood sugar levels. It is rich in magnesium that helps improve heart health. Vitamin B3 (niacin), a water-soluble vitamin, helps lower cholesterol. It also contains phosphorus which helps with weight loss, body tissue repair after a strenuous workout, and energy production.