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Mustard Green Microgreens
Micro greens are rich in nutrients, they are a good source of antioxidants, high in Vitamin content, and minerals. Rich in potassium iron zinc, magnesium and copper. Contains wider varieties of polyphenols and is an excellent source of omega fatty acids and amino acids.
- Boosts Fertility.
- Folic Acid (Great for Pregnant Women).
- Helps blood circulation.
- Supports healthy Thyroid Function.
- Reduces risk of cancer and heart disease.
- Help combat bone loss.
HOW TO USE MICROGREENS?
It should be eaten RAW. Can mix in salads, Soups, garnishing, toppings, burger, sandwich, pizza, or to our South Indian foods like Dosa, idly, puttu, uppuma, springle over all curries after cooking, omelette etc.