Sweet Melon/Shamam

Touch & Taste:Sweet melon is also known as honeydew with a light green color skin and orange flesh. Size and shape resemble sweet melon. The sweet pulp can be eaten fresh or used for desserts, salads, and snacks.

Nutrients: Sweet melon contains nutrients such as dietary fiber, potassium, protein, vitamin A, vitamin B-6, vitamin C, and magnesium.

Health Benefits:Nutrients in sweet melon help to reduce blood pressure and control blood sugar level, boost bone health, hydrates the body, and support healthy skin.