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Water Melon (Kiran)
Approx 1.5kg - 3kg
Touch & Taste:Watermelon has a spherical or oval shape and the thick smooth skin color is dark green with pale green cross lines. The water-filled red interior pulp is sweet, juicy, and sweet with many small black seeds.
Nutrients: Watermelon contains 70% of water and a good source of nutrients like vitamin C, potassium, copper, vitamin B5, and vitamin A.
Health Benefits:Watermelon helps you to stay hydrated, prevent muscular degeneration, relieve muscle soreness, lower inflammation, and oxidative stress.